
If you’re sick of the same old salmon and rice routine, then you are going to be obsessed with these sticky honey garlic salmon rice bowls!
Seriously, we are talking salmon cubes smothered in a sticky, sweet sauce, creamy coconut rice, and—let’s not forget—a fresh, crunchy cucumber avocado salsa. We are making a dinner that feels fancy but comes together so fast.
Table of Contents
Why You’ll Love This
The Timing is Magic: We start the coconut rice first, and by the time it’s fluffy and perfect, your salmon and toppings are done. You’ll literally have dinner on the table in 30 minutes.
The Flavor Bomb: The salmon gets pan-seared until crisp, then glazed in a honey-garlic-tamari sauce that reduces down to a gorgeous, gooey consistency.
That Coconut Rice: We aren’t just using water here. We swap in full-fat coconut milk to make the base light, fluffy, and just a little bit tropical.
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What You’ll Need
Special Equipment
- Large non-stick skillet or cast-iron pan
- Medium saucepan with a tight-fitting lid
- Whisk
- Tongs
The Coconut Rice
- 2 cups long-grain white rice or basmati rice
- 1¼ cups water
- 1 can (13.5 oz) full-fat coconut milk
- 1 tsp kosher salt
The Cucumber Avocado Salad
- 2 avocados, diced
- 1 English cucumber, diced (leave the skin on for crunch!)
- ¼ cup red or white onion, finely sliced
- 2 tbsp lime juice
- 2 tbsp cilantro, finely chopped
The Salmon & Sticky Sauce
- 4 fillets salmon (approx. 4 oz each), cut into 1-inch cubes (total 1 lb)
- ⅓ cup tamari (gluten-free soy sauce)
- 3 tbsp honey
- 2 tbsp sesame oil
- 1 tsp freshly grated ginger
- 1 tbsp sriracha (adjust for heat)
- 6 cloves garlic, minced
- Oil for searing: olive oil or avocado oil
Let’s Get Cooking!
1. Start the Rice
We’re making the salad and rice first because the salmon cooks super fast.
Place rice in a large bowl and cover with water. Swirl, drain, and repeat a few times until the water runs mostly clear. This removes excess starch so your rice is fluffy, not gummy.
In a saucepan, combine rinsed rice, 1¼ cups water, the can of coconut milk, and 1 tsp salt. Bring to a boil. Stir once, reduce heat to low, cover, and simmer for 20 minutes. Remove from heat and keep covered.
2. Make the Salad
While the rice cooks, combine diced avocado, cucumber, sliced onion, lime juice, and cilantro in a bowl. Stir gently and set aside to marinate. Healthy cooking does not have to be boring!
3. Whisk the Sauce
In a small bowl, whisk together the tamari, honey, sesame oil, grated ginger, sriracha, and pinch salt. Set this aside.
4. Sear the Salmon
Heat 1–2 tbsp oil in a large skillet over medium-high heat. Add salmon cubes (skin-side down if using skin-on). Sear for 2–3 minutes until crisp. Flip gently.
5. Glaze It
Add minced garlic to the pan and cook for 1 minute until fragrant. Pour the sauce mixture over the salmon. Let the salmon finish cooking in the sauce for 1–2 minutes (internal temp 135°F/57°C for medium-rare). Remove the salmon from the pan.
6. Thicken the Sauce
Turn heat to medium-low and simmer the remaining sauce in the pan for 3–4 minutes until it thickens into a sticky glaze. Remove from heat.
7. Assemble
Fluff the rice with a fork. Bowl up the coconut rice, top with the crisp salmon, drizzle generously with the thickened sticky sauce, and add a scoop of the cucumber salad. Garnish with sesame seeds and green onions.
Loved the sticky salmon glaze? You’ll go crazy for this: Spicy, Honey, Garlic Butter Shrimp Pasta (Ready in 30 Minutes!)
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FAQs
Do I have to use coconut milk for the rice?
You don’t to, but I highly recommend it! The full-fat coconut milk makes the rice incredibly rich and fluffy. If you aren’t a fan of coconut, you can swap it for regular water or chicken broth, but you’ll miss out on that tropical vibe.
Can I remove the salmon skin before cooking?
Yes! I cook mine with the skin on because it keeps the delicate cubes from falling apart, but if that feels like too much work to remove while eating, just ask your grocer to skin the fillets for you at the counter.
this recipe gluten-free?
It is if you use tamari! The recipe calls for tamari, which is a gluten-free soy sauce alternative. If you use regular soy sauce, it will not be gluten-free.
How do I store leftovers?
Store the salmon and rice in an airtight container in the fridge for up to 3 days. I recommend storing the cucumber avocado salad separately, as the avocado can brown and the cucumber releases water over time
Sticky Honey Garlic Salmon Bowls with Coconut Rice
Course: DinnerCuisine: Asian FusionDifficulty: Easy4
servings15
minutes15
minutes650
kcal30
minutesPan-seared salmon cubes glazed in a sticky honey-garlic sauce, served over fluffy coconut rice with a fresh cucumber avocado salad. A flavor-packed dinner ready in 30 minutes.
Ingredients
- Equipment Needed:
Large skillet
Saucepan with lid
Whisk, tongs
- Ingredients
- Coconut Rice:
2 cups basmati or long-grain white rice
1¼ cups water
1 can (13.5 oz) full-fat coconut milk
1 tsp kosher salt
- Cucumber Avocado Salad:
2 avocados, diced
1 English cucumber, diced
¼ cup onion, thinly sliced
2 tbsp lime juice
2 tbsp cilantro, chopped
- Salmon & Sticky Sauce:
1 lb salmon fillets (4 fillets), cut into 1-inch cubes
⅓ cup tamari (gluten-free soy sauce)
3 tbsp honey
2 tbsp sesame oil
1 tsp fresh ginger, grated
1 tbsp sriracha (adjust to taste)
6 cloves garlic, minced
1–2 tbsp avocado or olive oil (for searing)
Directions
- Rinse Rice: Place rice in bowl, cover with water. Swirl, drain, repeat until water runs clear (removes starch for fluffiness).
- Cook Coconut Rice: In saucepan, combine rinsed rice, 1¼ cups water, coconut milk, 1 tsp salt. Boil. Stir once, reduce to low, cover, simmer 20 min. Keep covered off heat.
- Make Salad: Combine avocado, cucumber, onion, lime juice, cilantro. Stir gently, set aside.
- Whisk Sauce: Whisk tamari, honey, sesame oil, ginger, sriracha, pinch salt. Set aside.
- Sear Salmon: Heat 1–2 tbsp oil in skillet over medium-high. Add salmon cubes (skin-side down if skin-on). Sear 2–3 min until crisp. Flip.
- Glaze: Add garlic, cook 1 min. Pour in sauce. Cook salmon in sauce 1–2 min (internal temp 135°F/57°C for medium-rare). Remove salmon.
- Thicken Sauce: Medium-low heat, simmer sauce 3–4 min until sticky glaze. Remove from heat.
- Assemble: Fluff rice. Bowl rice + salmon + glaze + salad. Garnish with sesame seeds, green onions.
Notes
- Salmon Safety: Cook to 135°F (57°C) internal for medium-rare, or 145°F (63°C) for well-done
- Rice Tip: Rinsing prevents gumminess; coconut milk adds richness.
- Storage: Fridge 3 days (store salad separate). Reheat gently.
- Gluten-Free: Use tamari (as written).







